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Remove the inner pouch from the cover and place it onto a clean, dry plate (in a rotating turntable microwave only). Make sure the silicone beads are evenly dispersed inside the pouch.
Heat for 30 seconds, then carefully touch to test temperature. Continue to heat in 10 second increments until desired temperature. Up to a maximum 2 minutes for 500-700 watt microwaves and a maximum of 1 minute and 30 seconds for 800 - 1000 watt microwaves. Once warm enough return the inner pouch to the cover with care.
Do not allow your Herbie to come into contact with any food residue, cooking oils, grease, butter etc. Not suitable for flatbed microwaves.
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